How to flush your kidneys.

Updated: Feb 20, 2018

HOW TO FLUSH YOUR KIDNEYS.

Our kidneys are one of our main elimination organs. Without proper elimination of metabolic waste, both cellular and digestive, toxic by products will cause auto-intoxication of cells. Every single cell in your body has to eat and poop. That waste has to go somewhere. Can you image if you never took out the trash after changing your newborn babies diaper? Your house would smell and the garbage would begin to pile up. Kidney disease in america is the 9th leading cause of death. IT IS PREVENTABLE. Let us give you some #prettydoes.


Signs you have kidney weakness:

  • Bags under your eyes

  • Vision problems

  • Lower back pain

  • Kidney stones

  • Urinary Tract Infections

  • Loss of bladder control 

  • Difficulty urinating

  • Increased acidosis

  • Dehydraytion, chronic dehydration even when drinking a lot of water.

  • Edema

  • Toxemia 

  • Headaches

Herbs that detoxify and strengthen the kidneys and bladder.

  • Corn silk

  • Juniper berries

  • Saw palmetto berries

  • Pipsisewa 

  • Uva Ursi 

  • Couch grass root

  • Parsley 

  • Dandelion leaf

Juice that assist in flushing the kidneys:

  • Cranberry Juice

  • Beet Juice

  • Lemon Juice

  • Grape juice

  • Watermelon juice

  • Turmeric and Ginger root juice

Daily Kidney Juice:

  • 3-4 sticks of celery

  • 1/2 medium beet

  • quarter size piece of ginger

  • 3-4 stalks of asparagus

  • 4-5 grapes

  • 1 lemon

  • 1 cup of spinach

  • 1 cucumber

  • 3-5 kale leaves with stems

- Add in 1/4 cup of store bought, 100% organic cranberry juice.


Happy Cleaning Pretties!

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