HOW TO FLUSH YOUR KIDNEYS.
Our kidneys are one of our main elimination organs. Without proper elimination of metabolic waste, both cellular and digestive, toxic by products will cause auto-intoxication of cells. Every single cell in your body has to eat and poop. That waste has to go somewhere. Can you image if you never took out the trash after changing your newborn babies diaper? Your house would smell and the garbage would begin to pile up. Kidney disease in america is the 9th leading cause of death. IT IS PREVENTABLE. Let us give you some #prettydoes.
Signs you have kidney weakness:
Bags under your eyes
Vision problems
Lower back pain
Kidney stones
Urinary Tract Infections
Loss of bladder control
Difficulty urinating
Increased acidosis
Dehydraytion, chronic dehydration even when drinking a lot of water.
Edema
Toxemia
Headaches
Herbs that detoxify and strengthen the kidneys and bladder.
Corn silk
Juniper berries
Saw palmetto berries
Pipsisewa
Uva Ursi
Couch grass root
Parsley
Dandelion leaf
Juice that assist in flushing the kidneys:
Cranberry Juice
Beet Juice
Lemon Juice
Grape juice
Watermelon juice
Turmeric and Ginger root juice
Daily Kidney Juice:
3-4 sticks of celery
1/2 medium beet
quarter size piece of ginger
3-4 stalks of asparagus
4-5 grapes
1 lemon
1 cup of spinach
1 cucumber
3-5 kale leaves with stems
- Add in 1/4 cup of store bought, 100% organic cranberry juice.
Happy Cleaning Pretties!